Weight

2Oct/10Off

Honey and Lime in Separate and Together Form

Benefits of honey are so many. Besides the factual that this rhymes, it is true, Honey is a natural item and therefore the more natural products without the addition of a preservative is considered better than packaged honey as such. But nevertheless, a drop or spoon of honey does have many beneficial properties. Lime is good for many things too. Lime juice is good to raise and strengthen immunity of a person and lime in general is also considered beneficial and good for a host of other reasons and conglomerate of them as well. Separately, honey and lime are excellent and together too it is a wonderful combo or combination. Honey and lime mixed with warm water is a good drink to have early in the morning once you wake up. This is a good settler of the stomach as well as gives strength and vitality to start one’s day. Honey – one spoon (table spoon) and lime- more than a few drops mixed with a glass of warm water is very good for a morning kick start regiment or routine.

Honey mixed with lime and Besan can also be orally applied to skin for skin benefits like glow and softness, Honey packs are present and available in the market or then one can easily opt for options regarding and involving honey at the vicinity and the peripher5als of one’s home. Lime is wonderful as a immunity builder as mentioned e3arlier and lime juice is also cooling and refreshing in the months of the summer sun. Blazing heat can be countered with a coolade of lime and water! Honey is good on toast as well for those who have a sweet tooth and a sweet fixation. Honey as a substitute for sugar with certain food items is a healthier and a more lifestyle heath option. It is wonderful if one can use honey at times instead of the usage of sugar.

In any case, sugar and salt should be avoided in excess. Honey is also a product of many more medicinal and remedial measures. Honey is made by bees and is sticky in nature and therefore needs to be preserved and kept with maintenance and care. For one does not wish to eat the ants that the honey attracts when left un-monitored. Lime is wonderful.  Lime also comes in soaps for refreshing and cleansing purposes. It is also a bleaching agent.

4Jul/10Off

Diets for Weight Loss

There are of course many types of diets. Some have better results than others. Diets for weight loss are only useful if they assist you to maintain weight. So, here are some useful tips that you can keep while searching for different diets for weight loss. They will help you search the right plan. There are many different plans available in the markets these days, but one needs to research properly, as to which plan will suit him/ her the best. If you just chose to pick up any plan without proper research, it may not give you the results you want.

Fad diets

Diets for Weight Loss Most of them are high-protein and low-carbohydrate combinations of food. If any of these rules can result in impressive form of short-term weight loss, 99% of the time, they get people to simply put the weight back on as soon as they leave this diet pattern.

Low-carb diets
There are tons of low-carbohydrate diets for weight loss, but you can notice that most of them will advise you to be on diet for not more than two weeks. This reason being it can be harmful to your health, to go beyond this period. Losing weight at the expense of your wellbeing is just not worth it.

Unnatural diets
weight loss diets must be 100% natural. A balanced diet is what your body needs no food or synthetic substitutes. The vital organs in the body are dependent on the right combination of vitamins and minerals. A natural and balanced diet gives you all the minerals and vitamins needed.
Regular exercise
Every diet to lose weight is more helpful when accompanied by work outs. Half an hour of light workouts (walking, cycling or swimming), are more than enough. It increases your metabolic rate and help you burn fat faster and assists in faster weight loss.